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Whole Grain

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Whole Grain

Diets rich in whole grain and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease—live well and eat well. Cream of Wheat® Whole Grain is an excellent way to get the nutrition you need. Each warm, nourishing bowl is a good source of protein and an excellent source of fiber to help you stay full longer. Starting the day with a good breakfast can help you have more energy, maintain your weight, focus on daily activities, and stay alert.

This product is WIC approved.

Nutrition Facts

Amount Per Serving
% Daily Value*
Total Fat 1 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 170 mg 7%
Total Carbohydrate 31 g 10%
Dietary Fiber 5 g 20%
Total Sugars 1 g
Protein 6 g
Vitamin A 30%
Vitamin C 0%
Calcium 25%
Iron 70%
Vitamin D 25%
Thiamin 30%
Riboflavin 25%
Niacin 25%
Vitamin B6 25%
Folate 30%
Potassium 110 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Ingredients

Whole Grain Wheat (Wheat Farina, Wheat Bran and Wheat Germ), Whey Protein Isolate, Calcium Carbonate, Salt, Defatted Wheat Germ, Guar Gum, Ferric Orthophosphate, Natural Vanilla Flavor, Vitamin A Palmitate, Niacin, Folic Acid, Cholecalciferol, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Soy Lecithin, BHT (to preserve freshness).

Allergy Information

Contains Wheat, Contains Soy, Contains Milk

Kosher

Kosher