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Original 1 Minute

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Original 1 Minute

Cream of Wheat® Original Enriched Farina is made with ground wheat, has a smooth texture, and is an excellent source of iron and calcium. The traditional cook-on-stove product is prepared by boiling water or milk and slowly pouring in the ground wheat while stirring. Let it simmer while stirring for 1 minute after the ground wheat is blended. This product may also be cooked using a microwave oven for faster and easier preparation.

This product is WIC approved.

Nutrition Facts

Calories Dry cereal 120 Prepared with 1 cup fat free milk 200
% Daily Value* % Daily Value*
Total Fat 0g 0% 0g 0%
Saturated Fat 0g 0% 0g 0%
Trans Fat 0g 0g
Polyunsaturated Fat 0g 0g
Monounsaturated Fat 0g 0g
Cholesterol 0mg 0% 5mg 2%
Sodium 0mg 0% 105mg 5%
Total Carbohydrate 25g 9% 37g 14%
Dietary Fiber 1g 2% 1g 2%
Total Sugars 0g 12g
Includes Added Sugars 0g 0% 0g 0%
Protein 3g 12g
Vitamin A 0mcg 0% 0mcg 0%
Vitamin C 0mg 0% 0mg 0%
Calcium 260mg 20% 560mg 45%
Iron 9.3mg 50% 9.3mg 50%
Vitamin D 4mcg 20% 6.9mcg 35%
Thiamin 0.2mg 20% 0.4mg 30%
Riboflavin 0.3mg 20% 0.7mg 50%
Niacin 3.2mg 20% 5.1mg 30%
Vitamin B6 0.3mg 20% 0.4mg 25%
Folate 80mcg 20% 90mcg 25%
Potassium 30mg 0% 420mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


Wheat Farina, Calcium Carbonate, Defatted Wheat Germ, Ferric Orthophosphate, Niacinamide, Thiamine Mononitrate, Riboflavin, Folic Acid, Papain.

Allergy Information

Contains Wheat



Product formulation and packaging may change. Please refer to the product label for the most accurate information.