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RECIPES CALLING FOR GRANDMA'S
“SECRET INGREDIENT”

Cream of Wheat is the perfect ingredient for boosting the nutritional value of meals and snacks. Find easy recipes and ideas for healthier eating that taste delicious.

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Buffalo Cauliflower

A gluten free and meat free option to satisfy that Buffalo wing craving! Makes 8 servings.

  • 1 cup uncooked Cream of Rice® Hot Cereal
  • 1 cup water
  • 1 tsp. salt
  • 1 tsp. garlic powder
  • 1 tsp. paprika
  • 1 large head cauliflower cut into small florets
  • 1/2 cup FRANK'S® REDHOT® Original Cayenne Pepper Sauce
  • 3 Tbsp. melted butter
  • celery sticks
  • blue cheese dressing
  • Preheat oven to 450°F. Lightly grease large baking sheet.
  • Combine Cream of Rice, water, salt, garlic powder and paprika in large bowl and stir until smooth.
  • Add cauliflower and stir gently until florets are evenly coated with batter. Arrange cauliflower in a single layer on baking sheet. Bake 20 minutes or until golden.
  • Combine cayenne pepper sauce and melted butter and pour evenly over cauliflower. Toss gently until cauliflower is evenly coated. Bake 10 minutes or until cauliflower begins to crisp, rearranging florets occasionally if needed. Serve with celery and blue cheese dressing.